In the Outlook for Mac application, you can easily export the messages to the OLM file, which can contain the message, contacts, notes, calendar entries, etc. The AutoUpdate app will download and install the latest updates. Here, you choose the option ‘check for updates,’ and it will launch the AutoUpdate app. Open the Outlook for Mac application and go to Help Menu. When you are accessing or restoring the Library folder, then you should be aware of installing the latest update to keep the Outlook for Mac updated with the latest modifications. When you select the GO option from the FILE MENU, then hold-down the OPTION key, and it will show the Library folder. Users/‹username›/Library/Group Containers/UBF8T346G9.Office/Outlook/Outlook 15 Profiles/Main Profileīy default, the ‘Outlook 15 Profiles’ folder remains hidden you need to make it visible to get the OLM file. Users/‹username›/Documents/Microsoft User Data/Office 2011 Identities/Main Identity